What do doctors do when they get sick? The editors of Prevention Magazine Health Books asked more than of the nations top specialists to recommend. Home remedies for ailments came to evolve over centuries due to the These remedies are best used before rushing to a doctor for minor ailments as they are. Home remedies for over diseases and disorders. Back in the old days, The entire encyclopedia is available from Harvestime Books. "The doctor of the future will give no medicine, but will interest his patients in the care of the human .
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Where there is no doctor: a village health care handbook / by David Werner; with Carol book will add home remedies useful to their area. Community action. To download the complete book, The Doctors Book of Food Remedies, call or visit .. abundance of natural antioxidants, particularly vitamins C. Attention: For the first time a Naturopathic Doctor opens his vault to After researching 1,'s of natural cures and home remedies, spending much, read your favorite novel or book, talk to friends and family about the issues that concern.
Many of our habits, like poor diet and lack of movement, lead to chronic disease. Through " Ayurveda Lifestyle Wisdom ," author Acharya Shunya teaches readers about the ancient medicine technique and how to apply its teaching to a modern lifestyle. Her tips include wellness practices, like yoga, meditation, and healthy recipes. Shunya has unique experience with the ancient medicine. She first learned Ayurveda from her grandfather, who was a healer in northern India.
Claudia Welch uses them to help women restore balance to hormones. She explains that high stress levels, lack of sleep, and an unhealthy diet can cause hormones to get off balance. Welch provides tools from the ancient medicine practice and explains how you can use them. Few practitioners used both. It examines Chinese medicine both from the perspective of ancient sources and modern research. Use it to introduce yourself to Eastern practices and learn more.
We now know the connection between poor diet and chronic health conditions. Remaining two fingers remain straight at ease. If only gyan mudra does not help to cure sleep senses completely then combination of gyan and pran mudra is advised.
Every day in every way, I am getting better and better. Especially early morning when you get up and while you are going to sleep. The patient should be kept on an exclusive fresh-fruit diet for four or five days.
Well-balanced diet: Thereafter, he may adopt a well-balanced light diet consisting mainly of fruits, vegetables, milk, and whole meal bread.
Exclude: The diet should exclude fatty foods such as butter, cream, and oil, and all flesh foods. Short fast of raw fruit and vegetable juices. In some cases, the all-fruit diet may have to he repeated at intervals and in obstinate cases, the patient should resort to a short fast of raw fruit and vegetable juices.
Other intestinal worms treatment: Warm-water enema: During the all-fruit or fasting period, the bowel should be cleansed daily with a warm-water enema. Intestinal Worms treatment using Coconut: It is an ancient remedy for expelling all kinds of intestinal worms. A tablespoon of freshly ground coconut should be taken at breakfast, followed by 30 to 60 ml of castor oil mixed with to ml of lukewarm milk after three hours.
This process may be repeated till the cure is complete. Intestinal Worms treatment using Garlic; Garlic has been used from ancient times by the Chinese, Greeks, Romans, Indians, and Babylonians for expelling intestinal worms.
It is still used by modern medical practitioners for the same purpose. Both fresh garlic and its oil are effective. An ancient method of its administration was to place a couple of cloves fresh garlic in each shoe. As the person walked, the cloves got crushed, and the worm-killing garlic oil was absorbed by the skin and carried by the blood into the intestines easily, as it possessed a powerful penetrative force Intestinal Worms treatment using Carrot: Carrots are valuable in the elimination of threadworms among children as they are offensive to all parasites.
A small cup of grated carrot taken every morning, with no other food added to the meal, can clear these worms quickly. Intestinal Worms treatment using Papaya: A tablespoon of the fresh juice of an unripe papaya, and an equal quantity of honey should be mixed with three to four tablespoons of hot water and taken as a dose by an adult.
This should be followed two hours later by a dose of 30 to 60 ml of castor oil mixed in ml of lukewarm milk. Intestinal Worms treatment using Pumpkin: The seeds of ripe pumpkin are useful in intestinal worms, especially tapeworms. One tablespoon of the seeds should be peeled and crushed, and then infused in ml of boiling water and drunk. This will kill the parasites and help in expelling the tapeworms. It will be necessary to fast for a day and empty the intestines by taking the juice of boiled dry prunes.
The next day, three or four tumblers of the pumpkin seed infusion should be taken. Fasting Therapy: The patient should be put on a juice fast for a weeks. The juices of oranges, lemons, grapes, pears, carrots, beets and sugar cane can be taken.
After juice fast, the patient and may adopt an all fruit diet for further 3 to 5 days. In this regimen, he should have 3 meals a day of fresh juicy fruit such as apples, pears, grapes, oranges and pineapples but no bananas. Diet Cure Chart for Jaundice: A.
Upon Arising: A glass of warm water with juice of half a lemon. Breakfast: One fresh juicy fruit such as apple, pear, mango, papaya or grapes, one cup wheat dalia or once slice of whole meat bread. Mid Morning: orange Juice, or Sugar Cane juice.
Lunch: Raw vegetable salad, two small chappatis of whole wheat flour, a steamed leafy vegetable such as spinach, methi, carrot an a glass of butter-milk. Mid-Afternoon: Coconut water or apple juice. Dinner: One cup strained vegetable soup, 2 chapptis backed potato n other leafy vegetables. Bed Time: A glass of hot skimmed milk with honey. All fats like ghee, butter, cream and oils.
Pluses and legumes. Selective Home Remedies: 3.
Chicory Kasni : 30 to 60ml of decotion of flower, seed or root used 3 times daily. Mango: Unripe mango Green excellent for bilious disorder. Beet: A decotion of beet root. Ginger: Half a teaspoon of fresh ginger juice, mixed with one teaspoonful of each of fresh lime juice and fresh mint juice and teaspoonful of honey 3 times daily. Mixed Cane: Mixed with lime juice twice a day.
Filter it and add half cup of warm water, drink one cup of black tea, the first thing in the morning. In case of nausea keep 2 cloves or little sugar in the mouth. After 30 minutes, regular breakfast can be taken.
Test for Kidney has started functioning: On the first day before you start drinking black tea take your first urine in a white bottle. When the urine is found clear and without bad odour, tit denotes that kidneys have started functioning normally. Grind them and extract Juice. Do not worry if you get green loose motions. Drink sip by sip very slowly with spoon 1 cup in morning, 1 cup in afternoon and 1 cup in evening. Take on teaspoon with luke warm water daily in the morning and evening.
Soaking some handful wheat in stainless steel utensil for 8 hrs after drink that water, the remaining soaked wheat also can be used by grinding in the mixture jar cup and strain in clean cloth. Boil this extract it some milk and drink it. Soaking green moong for 8 hrs in night.
In the morning drink this soak water on empty stomach and chew that moong. How to Prepare Silver Charged Water: Put 30 to 60 grams of silver pure coins in a 8 glasses of water and boil it till reduced to 2 glasses. Do not use silver ornaments.
When the charged water cool down remove the silver coin and keep in a clean glass bottle and drink a cup 3 times every day. Acupressure Treatment: Put point No. The above treatment is recommended by a Dr. Devendra Vora in his book Health in your hands Thousand of patients get cure through sincere implementing this method. But here there is request to adopt this method only when you are feeling satisfaction. Day 1: Drink only luke warm water whole the day.
Total intake should be 1 small cup plus urine out put taken drop by drop. As per the condition of the patient. Neem leave juice half teaspoon on every 2 hours interval i. Onion raw juice 1 teaspoon on every 2 hours interval i. Soak over night 7 dry figs Anjeer in Total intake water i.
Take this soaked water through out the day in very little quantity drop by drop. Take 1 soaked fig at every 2 hour interval i. Tulsi raw juice 1 table spoon on every 2 hours interval i. Total juice intake should be equal to 2 small cup plus urine out put. As vegetable contains water itself thereby no need to give extra water to the patient.
Follow the below schedule in the period of vegetable juice fasting. This would swell them to original size of grape, eating after discarding the seeds of the grapes. The water in which the grapes soaked should be drink through out the day in very small quantity.
The grape meal or raisins diet take every 2 hours from 7am to 7 pm followed for 3 days. The patient should begin the grape cure with a small quantity. In course of time, about grams may safely take at a meal.
Preferably goats milk or cow milk. The milk should be fresh and un-boiled without adding sugar, but may be slightly warm if desired.
The milk should be slowly chewed instead of drinking or gulped it by sipping slowly in draughts saliva secreted in the mouth mix it. Continue this regimen for 3 days. During this period dont drink water because water contain is already present in milk. In case of constipation take enema and if suffer from diarrhea; reduce the dose for a day or two.
Remove fat and dilute by adding some boiled water. If one suffers from nausea or vomiting one should sucking piece of lemon juice after each dose of milk.
In case of any discomfort or fever one should stop the milk and observe the fast for day or two day. When fever is gone continue milk cure diet for the said period. Warm Water Enema: One should be taken daily while fasting to clean the bowel of toxic matter. Test for Kidney has started functioning: On the first day before you start the treatment take your first urine in a white bottle.
When the urine is found clear and without bad odour, it denotes that kidneys have started functioning normally. Periodical Medical Check up: Routine blood and urine tests.
Check for protein or albumin in the urine proteinuria , and a calculation of glomerular filtration rate GFR based on a serum creatinine measurement Maintain your medical records in reverse chronological order i. Hot: Contraction, increased blood flow, relieving deep congestion. Kidney Pack: Place hot water bag 42 45 deg C to cover middle to lower back.
Apply ice bag to cover lower part of chest bone and stomach. Wrap a dry cotton cloth over this for 45 minutes to 1 hour. Wet Girdle Pack: Dip thin cotton under wear in cold water.
Wear it after wringing out. Wear dry thick woolen under wear over this for one hour.
Hot Sitz Bath: The level of water in tub should be enough to immerse the pelvic region. Nearly every challenge, from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses, has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ.
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